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Create a file validation exercises to develop coordination and mobility abilities for school age children in Aikido
LUKEŠ, Ondřej
The aim of this thesis is a creation of exercises for a developement of agility or coordinative abilities and movability for younger school children. This exercises will be test in practise in aikido classes. We assume that there we could see a progress in this abilities after three months of training of agility and movability. Theoretical part contains information about aikido, agility, its characteristics and structure. There are listed also means which can help us to evolve agility abilities. Movability, its characteristics and exercises for its development are mentioned as well. Practical part aims on testing children. We used the method of testing and measurment. Nine tests were used, 7 normalized and 2 specialized. There were 20 children in the tested group at the age from 6 to 11 years old. This bachelor thesis could be an asset for trainers who work with children. The thesis could also bring some recommendations to the practise.

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